Vaping is a growing hobby that offers a variety of benefits for smokers. It doesn’t produce smoke and reduces exposure to harmful chemicals like tar and carbon monoxide, which can cause bad breath or yellowing of the teeth.
One study found that long-term smokers who switched to vaping were halfway towards the vascular health of non-smokers within a month. This improvement was measured through a test that assesses blood vessel function.
Less Harmful Than Tobacco Smoking
Smoking tobacco is known to cause serious diseases such as cancer, lung disease, heart disease and diabetes. Vaping is not without risk but it does have fewer side effects than smoking.
E-cigarettes heat nicotine along with other chemicals to produce a vapor that is inhaled. The liquids used in e-cigarettes contain different strengths of nicotine, and people can choose how much they want to consume. Depending on the flavor, there are also many other additives that make it taste and feel like smoking.
A recent study showed that e-cigarettes decrease blood supply to the heart muscle at levels similar to traditional cigarettes, and this decrease isn’t just under stress but is present even when the person is at rest. Researchers are still looking at the long-term impact of vaping, but it is likely to be significantly less harmful than smoking.
It Can Help Smokers Quit
There is a lot of evidence that vaping can help smokers quit smoking. However, it’s important to remember that any form of nicotine is addictive and not a safe substitute for cigarettes. Secondhand smoke harms others too, so it’s important to avoid vaping in public places and around children and babies.
Research has shown that smokers using nicotine e-cigarettes can achieve nearly twice the rate of biochemically confirmed cessation at one year compared to smokers using traditional nicotine replacement therapies like patches and gum. However, it’s important to note that a person should only start vaping when they are ready to stop smoking and to use it as a bridge to a smoke-free life.
If you are thinking of switching from smoking to vaping, be sure to ask your pharmacist or stop smoking adviser about nicotine strength and frequency to make the transition as smooth as possible. It’s also important to only vape on a regular basis and never smoke cigarettes, as dual-use can be a difficult habit to break. It is best that you try to visit a professional and you can get direction to cloud 9 cbd store loganville ga.
It Can Be Customized
Vapers can choose from a wide range of devices and e-liquids to create a vaping experience that fits their preferences and lifestyle. This customization can affect vaping outcomes, including the amount of nicotine inhaled, Glantz says.
The vapor that comes from an e-cigarette or vape pen contains nicotine and flavoring, not water. It is heated by the device so you can breathe it into your lungs. It also has other chemicals, including formaldehyde and heavy metals, which are not good for you.
Some young adults use disposable devices that they can refill with new e-liquid and repurpose as needed, but most modify their equipment to increase its performance and to improve the look of their device. Material selection plays a role in the customization process, with stainless steel and aluminum being popular choices for pods due to their durability and sleek appearances. Some users customize their devices with different color finishes and branding through engraving or printing.
It Can Be Social
Vaping allows you to keep the social aspect of smoking without putting your health at risk. While vaping does have initial costs — you need to purchase your device and replacement coils and liquids — it is considerably cheaper than purchasing and consuming combustible cigarettes on a yearly basis.
Nicotine affects developing brains, making it harder to concentrate, learn, and control impulses. This can lead to addiction and other problems, such as depression, eating disorders, and substance use.
In addition, nicotine is a known carcinogen and may cause lung damage, even if you never inhale it. It can also lower IQ, cause memory loss, and reduce self-control. E-cigarettes may increase the chances of a person trying other tobacco products, including regular cigarettes and hookahs. They may also cause bronchitis and lung infections. They can also increase the likelihood of sexual dysfunction in men. However, the evidence for these risks is limited and is based on short-term studies.